if i have a coffee at 10am. i'll still be wide awake at midnight... yes. it effects me that much.
so... to lay to rest any suspicions that hot chocolate, green teas and whatever have caffeine... i found this table on line! There IS caffeine... but not a lot of it... which kinda answers my question...
how much caffeine have you calculated you consume in a day?!
i tend to stick to herbal teas, chais, and hot chocolates... although i do worry that because its so cold here in vancouver, that i will end up like a balloon if i keep the hot choccies coming! the temptation is high in this frosty place!
