- Curl up with small book that you can read in an hour
- Drink coffee in the morning sunshine
- Eat your dinner on the beach or by a lake
- Feed the ducks at the park
- Find a quiet place for a rocking chair ride
- Get a blanket and a book and find a place to park it
- Get a therapeutic massage
- Get some flowers for yourself
- Give shoulder massages
- Go a whole day without music, TV, newspapers or phone calls
- Go lounge on the deck
- Go to an old book store, buy a book, and read the whole thing
- Go to bed and dream!
- Have a mud bath
- Hire a foot masseuse
- Listen to Jimmy Buffet music or any other music that relaxes you
- Nap
- Pick a favorite place to watch the sunset or sunrise and go there often
- Read all night and sleep all day
- Read the newspaper at a park
- Rest under your favorite tree
- Sit and think somewhere
- Sleep in a tree house
- Sleep in a field
- Smell the roses
- Snuggle with gentle creatures
- Spend some quality time with a hammock
- Spend the entire morning in bed
- Unplug the phone and take a bubble bath
- Visit a steam room
- Walk barefoot in the park
- Walk through an old graveyard during the morning hours. Bonus: Find out which gravestone is the oldest.
- Watch the clouds drift by
- Watch the Saturday morning cartoons
- Wear your pajamas all day
Friday, April 11, 2008
found this nice list for stress busting. just thinking about it makes me relieved!
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